The temporomandibular joint (TMJ) is a very under looked joint. The TMJ is one of the only joints where dysfunction can unilaterally affect one whole side of the body …
Have you ever experienced back pain? No? Consider yourself lucky. Yes? Consider yourself in the norm. Experts estimate that up to 80% of the population will experience back pain …
Have you ever had a pain in the neck? No, we’re not talking about your neighbor’s cat always infringing upon your yard and stalking your bird feeder. We’re asking …
How you found out about Optima Health and Vitality Center (Optima) is not the most important matter at hand. We are just happy that you found us so we …
Welcome to Optima Health’s very own blog!! Brought to you by the doctors of Optima where our goal is to share health and wellness with you in all walks …
It’s hard to believe it, but it’s that time of year again, the holidays! The month of December can be very stressful for many. Figuring out plans to get …
‘Tis the season for colds and flu! And the controversial question, “Should I get the flu shot, or not?” While we can’t tell you whether you should or shouldn’t …
Having digestive issues? “It is the choice of foods by each individual person, today, that will determine to a large extent of their physical condition tomorrow.” –Dr. Royal Lee …
When it comes to your health, your mind and body must balance to create an ideal environment for optimal wellness. However, balancing these elements of your life can be …